or PRIVATE PILATES
PHYSICAL THERAPY PACKAGE
Five 1-hour Visits $475
Manual Therapy | Hands-on treatment aimed at obtaining greater range of motion, decreased pain and swelling and improved neuro-muscular function. Manual therapy techniques can include but are not limited to joint mobilization and manipulation, traction, soft tissue mobilization and manual lymph drainage.
Neuromuscular Re-Education | One-on-one treatment approach aimed at developing coordination, kinesthetic awareness, balance, and improving posture. Developing these qualities can be achieved through multiple avenues including Pilates and weight training.
Ergonomic Assessment | Involves evaluating the efficiency and comfort of your work environment. This treatment may include adjusting a work space or corrections to your posture.
Biomechanical Analysis for Sports Performance| Encompasses a thorough evaluation of your movement patterns and structural restrictions. This is combined with other services including manual therapy and neuro-muscular re-education to reduce joint restrictions and teach you to perform efficiently in your sport.
Private Reformer Pilates | Pilates is designed to improve physical strength and flexibility, while helping to correct posture and enhance mental awareness. It is an effective rehabilitation and injury prevention tool.
The physical therapy program at The Front is a cash-based practice.