Third Tuesday Member Meetup Overview
Every third Tuesday of each month join us on the 3rd floor at Rumsy’s for our monthly member meetups! We host an expert from the local community or outdoor industry to learn about a breadth of topics such as crag ethics, training for climbing, backcountry skiing, meditation, etc.
Come on up for free chips and salsa, $2 beers and tacos and an awesome group of people to learn something new!
August 18 // Are you Eating Enough to Send your Projects? ft. Hayden James of Satiate Nutrition
In this meetup, learn how to recognize the signs of under-fueling, why “calories-in versus calories-out” messaging can have poor health implications, steps to guide optimal nourishment to support your training and when to seek professional help. This session is perfect for adults, teens and parents of teen climbers.
Meet Hayden: Hayden is a Sports Registered Dietitian Nutritionist and owner of satiate nutrition, a sports nutrition and wellness company and social media platform publishing modern, impactful content to help athletes improve their performance and health through the latest health and wellness information and culinary experiences. Through one-on-one coaching, Hayden helps clients feel empowered about fueling their sweaty endeavors and living well. See more at www.satiatenutrition.net and @satiatenutrition.
When: Tuesday, August 18 // 7:30 – 8:30 p.m.
Where: Zoom! The join link is: https://zoom.us/j/6509781868.
Cost: Free for everyone
Past Meetup Topics
7/21/2020 – Level-Up: Climbing Education at The Front ft. David Farkas
6/16/2020 – Pebble App ft. Sundev Lohr
5/19/2020 – Optimizing Protein for Vegans, Vegetarians & Omnivores ft. Shannon O’Grady of Gnarly Nutrition
4/21/2020 – Know Before You Go – Crag Edition ft. Adam Tobey & Andrew Thaller
2/18/2020 – What You DON’T Know About Weight Loss Is Killing Your Vibrant Life ft. Winslow Passey
1/21/2020 – New Year, New Investment Strategy ft. Annie Trujillo
12/17/2019 – Sneak Preview of Climbing at The Front South Main ft. Our Routesetters
11/19/2019 – Know The Enemy, Know Yourself ft. Jason “Singer” Smith
10/15/2019 – Muscle Activation Technique ft. Dustie Casuse
9/17/2019 – Q&A with our expert route setters
8/20/2019 – #VanLife Not For You? Featuring Annie Trujillo of Salt Town Realty
7/16/2019 – Measuring & Training the Finger Flexors in Climbers Featuring Dr. Tyler Nelson of Camp4 Human Performance
6/18/2019 – Parque La Huasteca featuring Gareth “Gaz” Leah
5/21/2019 – Yoga Off The Mat featuring Sarah Jane and Marie Radloff
4/16/2019 – Route Setting featuring The Front’s Director of Route Setting, Mike Bockino
2/19/2019 – Leave No Trace Awareness Workshop featuring Adam Tobey
1/15/2019 – Women in Climbing & Performance Training featuring Michaela Kiersch
12/28/2018 – How to Get the Most out of Your Climbing Session featuring Justin Wood
11/20/2018 – How To Keep Your Psych After Years of Climbing featuring climber Ronnie Jenkins
10/18/2018 – The Benefit of Failing in Climbing featuring Jason Kawakami
9/18/2018 – How to Climb Your Hardest ft. JC Hunter