Third Tuesday Member Meetup Overview
Every third Tuesday of each month join us on the 3rd floor at Rumsy’s for our monthly member meetups! We host an expert from the local community or outdoor industry to learn about a breadth of topics such as crag ethics, training for climbing, backcountry skiing, meditation, etc.
Come on up for free chips and salsa, $2 beers and tacos and an awesome group of people to learn something new!
*Postponed* March 17 Meetup // Pattern Breakers: Tapping Into Flow ft. Daniel Hill
What is flow? Have you ever been climbing and time seems to have slowed down or speed up? Have you been in a yoga class and your thoughts are clear and your mind, body and breath are all synced up? This is the state of consciousness known as flow. Flow is being in the zone, being fully immersed in the action or activity you are involved in, obtaining full enjoyment in the activity being performed, time can speed up or slow down, becoming fully present in the moment. Tapping into flow sounds easy but sometimes can be hard to obtain. Explore how recognizing and changing your daily patterns can allow you to tap into flow in all of your activities.
Daniel’s Bio: Daniel is a native to Salt Lake City, Utah and author of the book, Pattern Breakers. Daniel is founder of the Pattern Breakers Project which provides resources and tools in assisting people to tap into flow and elevate their life. He is a RYS-300 yoga teacher and he teaches yoga at The Front and Maliheh Clinic. He has studied with Richard Freeman & Mary Taylor in Boulder, Colorado and has studied with Hala Khouri on Trauma Informed Yoga. In October of 2019 Daniel went to India to study Yoga and Ayurveda with Robert & Sarah Moses, Dr. Robert Svoboda, Dr. Sarah Pulmer-Holzman, Radhakunda das and Swami Govindanada,. With nearly a decade of experience in education, psychology, yoga and customer service Daniel’s goal is to assist others in tapping into the state of consciousness known as flow.
When: March 17 // 7:30 – 8:30 p.m.
Cost: Free for members. Guests welcome with a day pass.
Upcoming Meetup Topics
4/21/2020 – Climbing in Israel ft. Talia Goldberg
Past Meetup Topics
1/21/2020 – New Year, New Investment Strategy ft. Annie Trujillo
12/17/2019 – Sneak Preview of Climbing at The Front South Main ft. Our Routesetters
11/19/2019 – Know The Enemy, Know Yourself ft. Jason “Singer” Smith
10/15/2019 – Muscle Activation Technique ft. Dustie Casuse
9/17/2019 – Q&A with our expert route setters
8/20/2019 – #VanLife Not For You? Featuring Annie Trujillo of Salt Town Realty
7/16/2019 – Measuring & Training the Finger Flexors in Climbers Featuring Dr. Tyler Nelson of Camp4 Human Performance
6/18/2019 – Parque La Huasteca featuring Gareth “Gaz” Leah
5/21/2019 – Yoga Off The Mat featuring Sarah Jane and Marie Radloff
4/16/2019 – Route Setting featuring The Front’s Director of Route Setting, Mike Bockino
2/19/2019 – Leave No Trace Awareness Workshop featuring Adam Tobey
1/15/2019 – Women in Climbing & Performance Training featuring Michaela Kiersch
12/28/2018 – How to Get the Most out of Your Climbing Session featuring Justin Wood
11/20/2018 – How To Keep Your Psych After Years of Climbing featuring climber Ronnie Jenkins
10/18/2018 – The Benefit of Failing in Climbing featuring Jason Kawakami
9/18/2018 – How to Climb Your Hardest ft. JC Hunter