Global Climbing Day | The Front Salt Lake City
August 21, 2018
Thank you to everyone that came out for Global Climbing Day! We were honored to partner with The North Face in a celebration of the sport we love…
A Look Into Yoga Teacher Training
August 14, 2018
We are already ⅓ of the way through our 2018 300-hour Yoga Teacher Training! A group like this becomes close very quickly and the relationships formed soon turn into…
Guru Purnima – Pathway to Higher Possibilities
August 7, 2018
On July 27, we celebrated Guru Purnima which happens on the first full moon during the Dakshinayana period that starts after the…
What are Asanas, Vinyasas, and Matsyasanas?
July 31, 2018
Ashtanga yoga is a system of asanas and vinyasas. Asanas are yoga postures strung together in a specific order with clearly defined…
Shala News – July & August 2018
July 24, 2018
Did you know that we have a Front Yoga Instagram account? Follow us @FrontYoga for some sweet photos and videos from our Shala! This Friday, July 27th is a full moon, which means…
Open Qualifiers & Finals | Di’namik 2018
July 17, 2018
Since 2013, Di’namik has brought some of the biggest names in the business to Salt Lake City to compete for the title of Di’namik Bouldering Championship…
Citizens Comp & Courtyard Party | Di’namik 2018
July 17, 2018
Petzl’s Di’namik Bouldering Championships was better than ever thanks to YOU, our route setters and staff, and our awesome sponsors…
Ayurveda Workshop & July Yoga Sub Schedule
July 16, 2018
Join guest Yoga, Sanskrit, and Ayurveda teacher Maria Radloff and our 2018 Yoga Teacher Training crew for a very special Ayurveda workshop…
July Shala News & A Daikon Roll Recipe
July 2, 2018
Brian Forman is going to be attending Richard Freeman and Mary Taylor’s 200-hour Teacher’s Intensive Training July 8 – August 5th. We are super excited for him to have an amazing…
Flexibility Tips & Oil Baths
June 19, 2018
Summer is here and in our shala, we couldn’t be happier! We are observing the sun’s melting effects on our bodies. Our students are easily doing asanas that seemed impossible in the cold winter…
Meet Your Yoga Teacher Training Instructors
June 8, 2018
Learn about The Front SLC’s 2018 Yoga Teacher Training instructors: Rebecka Cooper, Sarah Jane Burkholz, Sammy Brown, and Maria Radloff…
Climbing Ropes: Does Size Matter?
June 5, 2018
You bet it does. In fact, there is more to consider than just size when buying a rope! Ultimately, the style of climbing you choose to do will help you determine what rope to choose…
June Shala News
June 4, 2018
Our new Salt Lake Ashtanga Yoga apparel has arrived! We have tanks (pictured below) and hoodies hanging by the foot of the stairway – grab some new fly new threads and…
Farmer Next Door CSA at The Front
May 30, 2018
Every basket from Farmer Next Door holds a variety of lush veggies, fruits, eggs, cheese, deliciously baked bread, and the key to keeping our local community healthy and happy…
Shala News & Hip Openers
May 28, 2018
Ardha Baddha Padma Paschimattanasa is a forward fold that opens the hips and knees and lengthens the spine. The abdominal organs are toned and circulation to the pelvis is increased…
What’s Yoga Teacher Training All About?
May 15, 2018
Yoga Teacher Training is for all levels of practitioners who would like to learn more about yoga. You will make new friends and get exposure to the roots of yoga. We’ll focus on…
Yoga Teacher Training & A Studio Takeover at Lululemon
May 7, 2018
In case you haven’t heard, Front yoga instructors Sarah Jane, Rebecka Cooper, and Sammy Brown will be running a Yoga Alliance certified 300-hour…
New Front Apparel by Marcus Cline
May 4, 2018
Born and raised right here in the Salt Lake Valley, Marcus Cline is as local as they come. He spent the majority of his formative years romping around throughout the Wasatch and the deserts of…
Introducing Julia Pierson, PT, DPT
April 30, 2018
Julia Pierson, PT, DPT received her doctorate of physical therapy from the University of Utah in 2014. She grew up on a cherry farm in Traverse City, Michigan and was raised in an active…
The Innovative Beal Escaper
April 20, 2018
Beal has developed the most innovative device on the market for 2018 called the Escaper. The Escaper allows you to rappel on a single rope the entire length of the rope…
Benefits of Yoga for Climbing
April 20, 2018
Ever wonder why there are always yoga classes in climbing gyms? It’s because the two go together like cake and ice cream. Yoga can elevate your climbing game to the next level. Here are 5 reasons…
What is Vinyasa?
April 9, 2018
Vinyasa is a breathing and movement system. For each movement, there is one breath. For example, in the Ashtanga version of Surya Namskara A (Sun Salutation), there are nine vinyasas…
Just In: Front Apparel by Erica Lyon
March 30, 2018
Local Ogden artist Erica Lyon has just finished her latest pieces for The Front Climbing Club! Erica has been painting since she could stand, and early on was inspired by childhood books with illustrations…
Triassic – Land of a Thousand Boulders
March 28, 2018
There are rumors that dinosaurs are lurking near Triassic, or at least it feels like one is always just around the next big boulder. When warming up on the handful of V0-V1s in the Sweet Boulder area…
Yoga Etiquette
March 23, 2018
As the weather starts to warm up, so do our bodies, which means a lovely extra cleansing sweat when we practice yoga! Sweat on a clean body is not stinky but if someone hasn’t…
Climbing Shoe Rubber, The True Sticky Icky
March 23, 2018
With the creation of sticky rubber came a new age of climbing shoes. Boreal was perhaps the first company to produce the sticky rubber in 1979…
More Women in Politics | Shireen Ghorbani
March 21, 2018
The Front is hosting a night of coffee, cookies, and Q&A with a candidate for Utah’s 2nd Congressional District, Shireen Ghorbani. We jump at any opportunity, as should you, to meet our potential…
Yoga Movie Night & A Shoutout to Our Yogis
March 8, 2018
Save the Date Saturday, March 24th is Yoga Movie Night! We will have a free film screening of On Yoga: The Architecture of Peace at 6:00 pm in the yoga room. This visually striking and awe-inspiring…
Netflix & Yoga
March 2, 2018
There are a couple of new must-see yoga documentaries on Netflix right now. These are both fascinating and beautiful and give insight into the world and traditions of yoga in India. The first is On Yoga: The Architecture of Peace. Based on…
What is Guide Mode?
March 2, 2018
Since the development of the ATC (Air Traffic Controller… or at least that’s what I like to call it), climbers have been trying to make belaying safer, especially on multi-pitch routes. The old tried and trusty ATC has a few extra designs built into it…
Mudra, Yoga in Your Hands
February 23, 2018
The hands have an intimate connection with the brain, thus, the way we hold our hands can influence the way we hold our minds. Mudras are gestures or bodily positions used to affect the flow of prana in the body. Mudra can be translated as…
Climbing Up For Air Event Recap
February 16, 2018
Running Up For Air, a do-good endurance challenge founded by local ultra-athlete Jared Campbell as a personal experiment, has grown over the last several years to become a bonafide fundraising event with hundreds of participants…
What is Prana?
February 15, 2018
Prana (प्राण) is a word most of us have heard. Besides being the name of a pretty dope clothing brand that many of us at The Front are familiar with, prana (like the very similar Chinese concept of chi) has many different meanings, according to context…
Cam A Lot Or A Little?
February 15, 2018
What really is trad and where did these cams come from? Well, the original camming device was called a “Friend” developed by Ray Jardine in 1978. Eventually, they became a major production for the United Kingdom climbing brand, Wild Country…
Success Story: Cleaning Sport Anchors
February 15, 2018
With spring around the corner, The Front is helping prepare climbers who want to take their climbing skills outside. As part of our Confident Climbing Series, we’re offering a Cleaning Sport Anchors class where students learn…
USAC Bouldering Nationals Recap
February 9, 2018
Every year, the top boulderers in the country come together for the USA Climbing Bouldering Open National Championships. Over two days of fierce qualifying rounds, the field of more than 100 competitors is whittled down…
Speaker Series: Climbing Nutrition
February 8, 2018
Dr. Shannon O’Grady will be at The Front this Thursday, February 15th at 6PM to teach us about fueling for our beloved sport of climbing, but we couldn’t wait to pick her brain! We asked her a few nutrition-related questions…
Celebration of Love – Bhakti Yoga & Heart Openers
February 8, 2018
As we close in on Valentine’s day, the holiday for the celebration of love, let us look into the yoga of love and devotion; Bhakti Yoga and also a common heart opening family of asanas; backbends…
Improving Air Quality Through Education
February 2, 2018
If you’ve been tuned into our newsletters or have stopped by The Front over the last couple weeks, you’ve probably heard about our Climbing Up For Air event and Breathe Utah, a local non-profit…
Speaker Series: HawkWatch International
February 2, 2018
Wildlife advocate Eric Chabot is formally inviting you to join him this Thursday for the next edition of our Winter Speaker Series. If Eric looks familiar to you, it’s probably because you’ve seen him recreating…
A Lifelong Pursuit
January 31, 2018
The more you learn the more you realize how much more there is to learn. A couple us are in Boulder, Colorado this week studying with Richard Freeman and Mary Taylor in a 5-day yoga intensive…
A Saving Grace for Tight Hamstrings
January 26, 2018
A balanced asana practice includes moving the body in a number of ways including stretching lengthwise, forward folding, back bending, twisting, balancing and inverting. Let’s talk about forward folding…
The Origins of Running Up For Air
January 25, 2018
We at The Front are super lucky to claim Salt Lake City as our home base. The valley gives us warm summer nights, mild winter temps (especially this year!) and unrivaled access to world-class…
Chalkaholism, A Serious Condition
January 22, 2018
Magnesium, fluffy puffy, dry hand, the French blow, do these terms sound familiar? Scientifically, these white powdery substances are known as chalk. People have been drying their hands with chalk…
Speaker Series: Climbing Injury Prevention
January 19, 2018
Sandy Vojik, DPT, CMPT, will be joining us for the third installment of our weekly Winter Speaker Series on Thursday, January 25th at 6PM. Sandy will be discussing 10 things you can do to…
Sanskrit, The Language of Yoga
January 17, 2018
Sanskrit is the language of yoga. Also the language of Hinduism, Jainism, Buddhism and Sikhism, this amazing and beautiful tongue shares some very old common roots with English. Sanskrit literally means…
Success Story: Falling Without Fear
January 11, 2018
The Front’s first falling clinic concluded last night with participants learning how to assess risk, fall more comfortably, and push themselves to new heights on challenging climbs…
A Deeper Look Into Ashtanga Yoga
January 11, 2018
Ashtanga Yoga is a method. It’s an 8 limbed system which, when properly used, ultimately helps the individual attain a state of absorption into Samadhi (enlightenment) in which one’s true self joyfully shines…
Speaker Series: Tony Pavlantos of Utah Avalanche Center
January 8, 2018
The Front is a thriving community of world travelers, do-gooders, and creative entrepreneurs, and this well of knowledge deserves an audience…
New Year, New Yoga Resolutions
January 5, 2018
Starting fresh is one of the best feelings in the world. We’ve decided to start fresh with a new 2018 yoga schedule at The Front. Come enjoy Mysore Astanga classes with Sarah Jane…
How to Stand Up for Bears Ears
December 18, 2017
One year ago this month, President Obama set aside over 1.3 million acres of land in southeastern Utah protecting a wealth of Native American archeological and…
Instructor Interview: David Farkas
December 18, 2017
Meet David Farkas. He’s not only a lifelong climber, he’s also The Front’s adult programming lead and our busiest instructor. We sat down with him to learn more about his background…
December Yoga Shala News
December 15, 2017
In Yoga Shala News… Enjoy a special Ashtanga Winter Solstice class with Sarah Jane, December 21st from 6:45 – 7:45 pm. We will listen to Hanuman Chalisa, do some extra exploration into our sun salutations…
Holiday Gift Packages
December 11, 2017
Give the gift of adventure this holiday season with some fun gift packages for your family, friends and loved ones. In the mood for something Petzl? La Sportiva? Well priced you say? The Front’s gear shop has…
Seriously, What is Mysore Yoga?
December 11, 2017
The Ashtanga Yoga method is built around Mysore style practice named after Mysore, India, where the method became popularized by Sri K. Pattabhi Jois…
How to Throw A Party! (Your Company Will Love)
December 5, 2017
Food + Cocktails = almost every company holiday party that has ever lived. However, there is always that nagging fear lurking in every event planner—will co-workers actually enjoy…
New BD & Butora Climbing Shoes Are Here
December 4, 2017
The Front’s got a whole slew of new climbing shoes! Butora’s unique hemp construction and Black Diamond’s woven fabric break the mold in the climbing shoe world. Drop by…
Interview: Derek DeBruin of Bear House
December 4, 2017
The Front has been closely intertwined with Derek DeBruin and Bear House Mountain Guiding for the past year. We’ve partnered with them to expand our staff education, climbing…
Yoga and the Moon’s Connection
December 4, 2017
Did you know yoga and the moon are deeply connected? Being about 70% water, we are affected by the moon phases according to the laws of gravity. In Ashtanga, we take rest…
Get to Know Your Space: Part 2
December 2, 2017
Oh, the ol’ big blank wall – We see you standing there in our 2nd floor training space. Prominent. Bold. Blank. Unused. Smirking over our climbers doing crunches on the pad at your base. Well, your days of looking…
Member Spotlight: Garrett & Valentina
November 28, 2017
One of these climbers is a traveling nurse. The other, in school for nursing while she practices massage therapy. However, that common thread isn’t what brought the…
From Student Yogis to Experienced Instructors
November 27, 2017
All of our instructors have interesting back stories, full of yoga adventures and true tales of transformation through their personal yoga practices. Our two newest yoga teachers…
Climbing and Co-Workers: Making Team Building Modern
November 21, 2017
Workplace culture has undergone a significant shift in the last decade, and the most progressive and highly profitable companies know they must provide their prospective…
Staying Healthy for the Holidays with Ayurveda
November 20, 2017
Ayurveda is an ancient sister science to yoga from India. It is the science of balancing the body through foods, herbs, oil massages and daily practices to bring forth glowing health…
Get to Know Your Space: Part 1
November 18, 2017
Nobody knows this gym better than our head route setter, Mike Bockino. So, we asked him to show us around! Part One of our tour takes us to the 2nd floor training space. This space can seem intimidating, but if…
Behind Every Send is a Great Belay
November 7, 2017
I watch a lot of belayers, it’s part of working in a gym. One of the things I’ve noticed over the past year is that we climbers are pretty inconsistent in our application…